What you need

Yoga mat, Water bottle, Comfortable clothing, Small blanket for relaxation

Medical information

Before you begin a course, please check with your medical practitioner that yoga is suitable for you.

At enrolment, you will need to complete a simple form which includes a brief review of any medical conditions/injuries that might affect your practice. This is to ensure that the course is suitable for you. This will be confidential.

Please contact Lynne if you would like information about Lynne’s experience of Working Therapeutically with Cancer Patients and long term illness and to check availability in classes.